For one person:
200 g of preserved fruit (peaches, apples, pears)
30 g of spiny oat flakes
2 teaspoon can of Bio Enzyme Fermenting Grain®
100 g low-fat yoghurt
0,2 l Organic Kanne Bread Drink®
Cut the preserved fruit into bite-sized pieces. Mix the oat flakes and can of Bio Enzyme Fermentation Grain® and fold into the fruit. Stir yoghurt until creamy and pour over the fruit. Serve with a glass of Organic Kanne Bread Drink®.
359 kcal (1503kJ)
13.2 g protein
5.4 g fat
62.5 g carbohydrates
5.2 BE
Your comment